Lesson 5 - Health basics
Lesson 5 - Health basics
French in 30: Communicate in daily life, even if you're not confident.
Module 0 - The French appetizer: Start speaking French today, step by step
Module 0 - The French appetizer: Start speaking French today, step by step
Module 1 - Talk first, perfect later
Module 1 - Talk first, perfect later
Module 2 - Talk without freezing
Module 2 - Talk without freezing
Module 3 - Build Solid Grammar Basics
Module 3 - Build Solid Grammar Basics
Module 4 - Say It, Sound Right
Module 4 - Say It, Sound Right
Module 5 - [LOCKED: Complete Modules 1-4 to Unlock]
Module 5 - [LOCKED: Complete Modules 1-4 to Unlock]
Le Grand Exam
Le Grand Exam
Welcome back!
In today’s lesson, you’ll learn how to talk about health in French. This is one of the most important skills for daily life. Whether you’re at the pharmacy, with a doctor, or just explaining how you feel to a friend, you need the right words.
Even if you only know a few phrases, they can make a big difference in how quickly you get help and how comfortable you feel in a new country.
Let’s start with the basics.
1. Key Words for the Body
Repeat after me:
la tête → head
le ventre → stomach
la gorge → throat
le bras / la jambe → arm / leg
le pied / les pieds → foot / feet
👉 These are the most common words you’ll need when describing where you feel pain. Practice them a few times until they feel natural.
2. Symptoms and Illness
Now let’s learn some common symptoms and health problems.
Repeat after me:
le rhume → cold
la douleur → pain
la fièvre → fever
la toux / tousser → cough / to cough
le nez bouché → blocked nose
le nez qui coule → runny nose
les courbatures → aches and pains (muscles)
la migraine → migraine
la faiblesse → weakness
la fatigue → tiredness
l’anxiété → anxiety
l’insomnie → insomnia
la gastro → gastroenteritis
l’intoxication → food poisoning
la nausée → nausea
👉 Don’t worry about remembering every single word at once. Start with the ones that are most relevant to you.
3. Useful Expressions
Now let’s put those words into full sentences.
One of the most important structures is:
J’ai mal à… → I have pain in…
Examples:
J’ai mal à la tête. → I have a headache.
J’ai mal au ventre. → I have a stomachache.
👉 Notice: à + le becomes au. That’s why we say au ventre and not à le ventre.
Another useful phrase is:
Je me sens… → I feel…
Examples:
Je me sens fatigué(e). → I feel tired.
Je me sens malade. → I feel sick.
Repeat these aloud. They’ll help you describe your condition quickly and clearly.
4. At the Pharmacy
Here are some key phrases to use when you need medicine:
Je voudrais quelque chose pour…
→ I would like something for…Avez-vous… ?
→ Do you have…?
Examples:
Je voudrais quelque chose pour le mal de tête.
→ I would like something for a headache.
Repeat after me: Je voudrais quelque chose pour…
This phrase works for almost anything.
5. At the Doctor - Chez le Docteur
The word "chez" /SHé/ means at someone’s place. You’ll hear it all the time in French.
chez moi → at my home
chez le coiffeur → at the hairdresser’s
chez le boucher → at the butcher’sNow, if you need to see a doctor, here are some essential sentences:
Je voudrais prendre rendez-vous avec le médecin.
→ I would like to make an appointment with the doctor.J’ai mal à… depuis…
→ I have had pain in… since / for…C'est grave ?
→ Is it serious?
👉 Notice how you can add “depuis deux jours” (for two days) to explain how long you’ve had the problem.
6. Mini Dialogue
Let’s listen to a simple dialogue between a patient and a doctor.
— Bonjour, j’ai mal à la gorge et à la tête.
(Hello, I have a sore throat and a headache.)
— Depuis combien de temps ?
(For how long?)
— Depuis deux jours.
(For two days.) don't say "pour deux jours". "Pour" is only for a future action.
— Je vous conseille de prendre ce sirop et de vous reposer.
(I recommend you take this syrup and get some rest.)
— Merci beaucoup !
(Thank you very much!)
Repeat this dialogue out loud. Then try changing the symptoms. For example: J’ai mal au ventre or Je me sens fatigué.
7. Practice Tips
Here are three simple ways to practice:
Use J’ai mal à… with different body parts. For example: J’ai mal à la jambe. J’ai mal au bras.
Practice pharmacy phrases aloud: Je voudrais quelque chose pour…
Roleplay with a friend. One plays the patient, the other plays the pharmacist or doctor. Switch roles and practice again.
🎯 What You Can Do Now
After this lesson, you can:
Explain simple health problems.
Buy basic medicine at a pharmacy.
Make a doctor’s appointment and describe symptoms.
This is a huge step forward. You’re now able to handle one of the most stressful but important parts of living abroad.
What’s Next
Congratulations on completing this lesson! You can now talk about your health in French.
In the next module, we’ll move deeper into communication skills. You’ll discover the 20 key phrases you need for social survival in French. These will help you feel at home in conversations right away. But before, you'll study part 4 and part 5, and then... the appetizer quizz!
Keep practicing, and remember: every small step builds your confidence.
Bon courage !